One-to-One Yoga, Breathwork & Coaching
Space for you. Support that fits your life.
When you’re feeling overwhelmed, running on empty or simply ready to make more time for yourself, it can help to have support shaped around you.
My one-to-one sessions bring together yoga, breathwork and wellbeing coaching in a way that responds to your needs. You might want to ease tension, build confidence in movement, explore your breathing or find practical ways to navigate stress and change.
We’ll start with where you are and what matters to you, working at your pace. There’s no set routine to fit into and no pressure to get anything “right” — just time to explore what helps you feel more grounded and supported.
Sessions are available at my studio in Ripponden or online via Zoom.
How can 1-1 sessions support you?
You don’t need to arrive with a clear goal or know which approach you need. We can explore that together.
Sessions may include:
• Yoga and mindful movement — to ease tension, build strength and confidence, or develop a practice that suits your body.
• Breathwork and relaxation — to help you slow down, feel more grounded and find practical breathing tools for everyday life.
• Stress and wellbeing coaching — space to talk things through, understand what’s contributing to overwhelm and explore manageable changes.
You might be new to yoga, returning after a break, navigating a period of change or simply prefer the attention and flexibility of private sessions. We’ll shape our time together around what matters to you.
What can you expect?
We’ll begin by talking about what brings you here, what you’d like support with and any needs you’d like me to take into account.
Sessions usually last around 60 minutes and take place at The Little Yoga Barn in Ripponden or online via Zoom. Our time may include movement, breathing, relaxation, coaching conversation or a blend of these.
You can start with one session to see how it feels, then choose a package if you’d like ongoing support. If you’re unsure where to begin, get in touch — I’m happy to talk through the options with you.
“Claire’s personalised guidance has deepened my inner peace and brought a sense of mindfulness into my daily life.
Her expertise, compassion, and gentle approach have elevated my mind set, complementing both a physical and mental well-being. I highly recommend these sessions to anyone.
Thank you Claire, for creating a positive and transformative experience!”