Early morning online yoga to energise and inspire.
Want to get some exercise in before the rush of the day takes over?
Stay motivated and energised as the darker mornings draw in?
Perhaps you need a little bit of accountability to release yourself from the snooze-of-doom cycle?
The Early Riser Yoga Club is a monthly class membership that gives you access to three thirty-minute live classes a week + recordings so you can catch up if you miss the live session.
With themes to suit all, these classes are designed to energise and inspire you. To give you chance to move early and set your intention for the day ahead.
We’ll go live, Monday, Wednesday & Friday mornings at 6.45 am on Zoom, (so you can stay in your PJs), and replays will also be available to the exclusive Facebook group so if you loved a particular class – you can practice again whenever you like.
Memberships start from £30 per month and can be paused or cancelled anytime.
Who are these classes suitable for?
Dru is a really accessible form of yoga, so these sessions are suitable for most people, including people with long-term health challenges Please do get in touch with me if you would like to check or discuss whether these classes meet your needs.
How do I access these online yoga classes?
You have two options – classes will run live on Zoom, with a new link being emailed every month of your subscription. And, I will also be offering the classes via Facebook LIVE. You can access the LIVE on Facebook by joining the Community Facebook group, once you’ve subscribed.
What’s included in the classes?
As these are morning classes, the content of the classes is predominantly designed to energise the body and mind, along with a general theme for the week or month. At the end of each month, I will be inviting subscribers to send in their requests for the following month- so, if you have tight hips or a sore back, and would like some movement to help – just let me know. Although Savasana or guided relaxation isn’t a feature of these 30-minute classes, each month, there will be one class dedicated to a restorative relaxation practice – this will take place at the end of each calendar month.
What happens if you’re on holiday/ill? Will the classes still run?
If I need to cancel classes due to illness/technical issues etc. subscriptions can be partially refunded (pro-rata). If my absence is due to holiday or a planned break, a cover teacher will lead the class for the duration of my break from teaching.
What if I want to cancel my membership?
Membership can be cancelled anytime, either by contacting me, or cancelling online – either via Acuity or your payment provider. The membership will automatically close at the end of the four week period. Access to the Facebook group will also lapse at this time.