Tag: healing

  • The spiral, the season, and the softening

    The spiral, the season, and the softening

    There’s a familiar idea in yoga and personal growth that progress isn’t linear — that we move in a spiral. We circle back to familiar places, familiar doubts, familiar edges… but we’re not where we once were. We’re further on, even if it doesn’t always feel like it. I’ve shared that idea many times, both…