About

Hello,

I’m Claire, Yoga Teacher and Marketing and Performance Coach.

As someone who spent over ten years ignoring what my body was telling me in order to perform and ‘succeed’ at work. I know what it’s like to feel continually strung out, exhausted, and unsure of whether you need a complete career change or just a week on a beach somewhere hot.

Through my yoga journey and some powerful coaching I have become a passionate advocate for mindful movement as a way to facilitate change on every level – physical, emotional, mental and energetic. I believe that in order to create real life changes, and for those changes to become the norm, we have to bring in the wisdom of the body. Dru is the perfect tool for this; so many of the classic Dru tools regulate the nervous system and promote body/mind awareness. Then, we are ready to really make the most of the more traditional coaching tools and concepts to create the best possible mindset.

I am also a CIM qualified and award-winning Marketer with 15 years of industry experience. A key area of my work I absolutely love is helping entrepreneurs and small business owners define and execute marketing plans that align with their goals and values.

I hold the following qualifications/memberships

200 HR DRU YOGA TEACHING DIPLOMA

LEVEL 5 ACCREDITED DIPLOMA IN PERFORMANCE COACHING

MEMBER OF THE DRU PROFESSIONAL NETWORK

PROFESSIONAL DIPLOMA IN MARKETING – CHARTERED INSTITUTE OF MARKETING

When I’m not teaching or coaching, I can usually be found outside at home, with my beloved family, horses, cats and chickens.

%d bloggers like this: