One to one coaching to help you move forward with clarity and confidence.
I believe that to make real and lasting changes in our lives, we can’t ignore the wisdom of our body. This is why I am passionate about including movement in my personal coaching sessions. Engaging the body in movement to connect, regulate and empower our system helps us access our inner resources with ease. And, when combined with traditional coaching tools and techniques, including NLP, is a powerful tool for transformation.
Sessions typically last between 60 to 90 minutes on Zoom, or in person here at The Little Yoga Barn.
Pay-as-you-go with this flexible option. 1-1 coaching sessions take place via Zoom or in-person here at the Little Yoga Barn in Ripponden. Session includes a complimentary online yoga class pass.
Mindset & Movement: 6 week Kick-Start
This programme includes 5 in-person/Zoom Coaching sessions, one dedicated movement session, message support via WhatsApp/Messenger, a bespoke movement plan and complimentary access to my online yoga classes for the duration of the programme.
Contact me to find out more and book your free 15 minute consultation to see if we are a good fit.
“Claire has been a godsend… I came out of the sessions with practical tools and a positive mindset that are already reaping results.“